I must say that writing for Hourglassy has done wonders for my self esteem. Â Although it isn’t always easy, in the past couple of years I’ve learned how to find things that fit my busty body and I’m simply more proud to be big boobed Mia. Â Unfortunately , there is one are where I daily want to take my breasts off and set them on the shelf: Sleeping is becoming more and more painful. Â I am a woman that needs her sleep. Â I love the way I feel after a night of sweet, deep sleep, but my breasts are constantly waking me up out of my sleep, turning me into a puffy-faced growling beast in the morning. Â Everyone around me can tell when I haven’t slept well, and they know to deal with me cautiously.
I learned to deal with not being able to sleep on my stomach, but every once in a while I wake up only to find myself in that position. Â I’m immediately pissed. Â I know that because when lying on my stomach, my 32Js create such a sharp angle from my lower spine to my neck that it leaves me in pain for days. Â I’ve tried all types of pillow placement under my body, but nothing feels comfortable.
So I tried sleeping on my right side, but I can only do that if I have no food or drink at least 3 hours before bed because I have GERD–an acid reflux that can only be described as opening up a flowing lava-road to hell via your esophagus.
Until this week that left me with two viable options–sleeping on my back or sleeping on my left side. Â I learned quickly that if I lie down wearing anything that places my breasts correctly on my chest, be it a bra or nightie, I feel like I can’t catch my breath after five minutes. Â The weight of my huge boobs on my upper chest is just too much to bear lying down. Â It feels like they are these evil orbs conspiring to “choke me out” in my sleep.
All things being as they were I’ve been sleeping on my left side every night. Â Do you know what happens when runners who put their joints to a regular workout try to sleep very still in the exact same position every night? Â Yup, aching joints. Â To be specific, my left hip has started to bother me every time I lie down to go to sleep.
I really don’t know how much longer I can take this. Â I can deal with and have in fact embraced my large breasts in all aspects of my life but I cannot live in restless pain just to prove that I’m proud of being busty. Â I’ve decided that I will try strengthening other areas of my body, especially my core, and drop these extra 20 pounds that I know put extra weight on my joints while I’m running. Â I’m giving it until my birthday (New Years Eve) to see how much improvement there is.
If there isn’t significant improvement, I will be getting a breasts reduction. Â I will still be an Hourglassy woman though. Â Y’all will still have to put up with my Midwest, Southern fried, New Yorker banter. Â I’m not interested in being small, just smaller and more manageable. Â I’d love to never again elbow myself in my own boob while lying in bed. Â I hope that by the time my birthday rolls around, there’s enough improvement that I won’t have to go under the knife, but if I do, I’ll be taking you all on the journey with me.
I support you wholeheartedly no matter your decision!
I am actually moving forward with a breast reduction in February (I have to wait a year post nursing) and I learned it will still leave me busty since they usually can only take half the “mass.”
And I totally understand your pain. I was so looking forward to sleeping on my stomach once I was done having babies and nursing, but I went from a 30G to a 32HH and its just too much.
Have you looked into maternity pillows? You are told to sleep only on your left side in pregnancy and having a pillow between my knees and under my arm really helped, so did a memory foam mattress pad.
Good luck!
Stephanie,
My GERD was really bad during my last pregnancy so I have basically been on my left side for 5 years. I’ve tried the different pillow positions but it’s just not working anymore.
I hope that you’ll keep me posted on your breast reduction journey.
And thank you for supporting me Stephanie!
Oh my gosh your poor hip!
My former roommate had a reduction and had no regrets. One of the things she cited was being able to sleep properly. The other big thing was being able to go to yoga classes and do 90% of the poses. She was still boobtacular, so we’d do our own thing during poses like ‘plow’ but it was great for her.
I’ve definitely heard that from other women who have had the surgery. I hope my other efforts help but if not I’ll be getting a reduction. Thank you for your support.
I had a reduction 15 years ago. It was the best decision of my life. I am still more “endowed” than the average woman (34DDD) but everything is better. I don’t choke myself sleeping for sure. I wish I had actually done the surgery earlier, as my doctor had recommended, I still have permanent damage to my upper back,neck and clavicles because I waited. The bonus….I actually lost weight because it was so much more enjoyable to play sports and work out. I was able to run a half marathon with no chaffing or pain, play sports without my breasts shifting how my arms move. I was and still am proud to be a busty gal. I’m just in a lot less pain!!I understand how difficult the decision is, but I also no the rewards. Good luck with your decision.
Jeanna,
I really appreciate you sharing your experience with me. I have done several half marathons and always laugh when I see people taking off extra water or other items before the race starts. I just stand there thinking, well I’m already running with 8 lbs of breasts I can’t take off so an extra water shouldn’t slow me down.
Try the egg carton foam mattress pad – the thick ones sold only online not the thin ones you can buy in stores. For example http://www.foamorder.com
So sad to hear that you have such trouble with your bust at night. I started thinking after this post that I might share some of the same experiences with sleep but as I’m a light sleeper in general I’m not sure. But whatever is best for you must be your choice.
On another note, as I’ve been trying to fix my back related leg and foot issues + my back I was just curious to ask that have you any trouble with your ankles as running usually is said to be tough on them? Reason why I’m asking is that I wonder why I have so much trouble with any impact sports because my ankles can not take it.